Moon Rhythms is more than just a cycle tracking magnet. It’s a simple way to bring more clarity, support and harmony into your relationship and home. Designed to sit on your fridge, this beautifully created cycle tracker helps you, your partner and any other family members instantly understand what phase you’re in, how you may be feeling, and what kind of support you need. Because when everyone’s on the same page, everything feels easier.
Your cycle isn’t random - It’s rhythmic. Each phase comes with different energy levels, emotions and needs. This magnet makes those shifts visible, so that you don’t have to explain yourself over and over again as you honor the rhythms of your body.
Why You’ll Love it
Feel more supported
Each phase includes gentle guidance and suggestions for both you and your partner
Create a calmer home
Less tension, more connection
Fewer misunderstandings
Turn “what’s wrong with her?” into “I understand”
Encourages self-love & self-care practices
Who is this great for
Anyone ready for less conflict and more ease
New moms and busy households
Partners who want to understand each other better
Women who already use an app to track their cycle and want to keep their partner in the know
Girls who are just beginning to learn about their cycle and want to feel empowered
Product Details
Large 10×10 inch design allows it to be easy to read
premium quality print with unique thoughtful artwork designed by an actual human
Each order comes with a Moon Rhythms magnet and a small moon glass gem to track your cycle, as well as a curated resource of “women with wisdom” for those wanting to dive deeper into the wisdom of their own body and menstrual cycle.
©2026
NOTE: There are currently three versions of Moon Rhythms. One is designed for Couples and the other is for teen girls & single women with the overall energy of each phase and self-care suggestions as she learns to track her own cycle. The third version is Moon Rhythms Nourish which includes nutritional guidance for each phase of the cycle.
FREE GUIDES THAT GO ALONG WITH YOUR Moon Rhythms Original
Moon Rhythms
A Revolutionary Menstrual Cycle Support Magnet
A Beautiful Guide To Nourishing Your Body In Harmony With Your Cycle
Introducing Moon Rhythms Nourish™ — a beautifully designed refrigerator magnet created to help women understand how to support their body nutritionally through every phase of the menstrual cycle.
Designed as a daily visual guide for your kitchen, this beautiful tool helps transform everyday meals into an intentional practice of hormone support and feminine wellness.
The female body was never designed to need the same support all month long. As your hormones shift throughout your cycle, your body’s nutritional needs change with them.
Nourish Your Body The Way Nature Intended.
Each phase of the menstrual cycle carries its own unique physiological demands.
This guide helps you understand what your body needs during every season of your cycle.
What’s Included On The Magnet
Phase-specific foods that can support hormone balance naturally
Nutritional recommendations tailored to each stage of the cycle
Seed cycling protocols to help support healthy hormonal function
Herbal and adaptogenic suggestions for each phase
Foods and habits to avoid that may disrupt body
Beautiful artwork designed to stay visible in the heart of your home — your kitchen
A daily reminder to make food choices that work with your body instead of against it
Product Details
Large 10×10 inch design allows it to be easy to read
premium quality print with unique thoughtful artwork designed by an actual human
Each order comes with a Moon Rhythms magnet and a small moon glass gem to track your cycle.
©2026
Important disclaimer: This product does not offer or intend to offer any medical advice. All listed information is intended to be suggestions and recommendations for each phase of your cycle.
Enjoy Free shipping on all orders & 10% Off when you order 2 or more of any version of moon rhythms
MOON RHYTHMS REVIEWS
“Moon Rhythms is little morning reminder to take care of ME. I get to choose a nourishing ritual that feels good, and my family knows how to support me. I cant wait to have 2 more magnets for my girls soon!” - MD
“I got the moon rhythms Magnet for my 11 year old daughter who just started her cycle. It is her and I and her 3 brothers in the home. I got the one for couples to help normalize a woman’s cycle in the home with her brothers and help them learn how to support her. Also, to help her learn how to love & support herself through all phases of her cycle. when she started her bleed she came to me and asked me where to put her stone…This opened a beautiful door for learning and open conversation. I am forever grateful for this beautiful tool. Im telling everyone because i think every household with a woman who is having a period needs this!” - PC

